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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, poppyseed, creamy100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSalad dressing, poppyseed, creamyCottage cheese
Calorieskcal39984
Proteing0.911
Carbohydrateg23.74.3
Fatg33.32.3
Fiberg0.3—
Total sugarsg23.44.1
Sodiummg933321
Saturated fatg6.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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