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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADressing, honey mustard, fat-free100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientDressing, honey mustard, fat-freeSpices, chervil, dried
Calorieskcal169237
Proteing1.123.2
Carbohydrateg38.449.1
Fatg1.53.9
Fiberg1.211.3
Total sugarsg17.8—
Sodiummg1,00483
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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