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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATurkey, canned, meat only, with broth100 g · USDA SR Legacy
vs.
NutrientTurkey, canned, meat only, with brothSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal169270
Proteing23.762.4
Carbohydrateg1.50
Fatg6.92.3
Fiberg0—
Total sugarsg00
Sodiummg518130
Saturated fatg2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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