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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChicken, wing, frozen, glazed, barbecue flavored100 g · USDA SR Legacy
vs.
NutrientChicken, wing, frozen, glazed, barbecue flavoredSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal211270
Proteing19.762.4
Carbohydrateg3.30
Fatg12.72.3
Fiberg0.6—
Total sugarsg20
Sodiummg615130
Saturated fatg3.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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