Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)100 g · USDA SR Legacy

vs.

BSeal, bearded (Oogruk), meat, partially dried (Alaska Native)100 g · USDA SR Legacy

Nutrient	Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal	242	270
Proteing	22.2	62.4
Carbohydrateg	3.4	0
Fatg	14.9	2.3
Fiberg	0.5	—
Total sugarsg	1.9	0
Sodiummg	559	130
Saturated fatg	4	—

Values change with the amount you choose. A dash means the nutrient was not reported.

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