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Food nutrition comparison

Two foods. A fair comparison.

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AChicken, broiler, rotisserie, BBQ, back, meat and skin100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientChicken, broiler, rotisserie, BBQ, back, meat and skinRuffed Grouse, breast meat, skinless, raw
Calorieskcal251112
Proteing20.325.9
Carbohydrateg0.40
Fatg18.90.9
Fiberg00
Total sugarsg0.40
Sodiummg50950
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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