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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, chicken vegetable, canned, condensed100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, chicken vegetable, canned, condensedStew/soup, caribou (Alaska Native)
Calorieskcal6141
Proteing2.93.8
Carbohydrateg74.8
Fatg2.30.7
Fiberg0.70.1
Total sugarsg1.3—
Sodiummg70672
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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