Soup · Nutrition facts

Stew/Soup, Caribou (Alaska Native)

41 calories and 3.8 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Stew/soup, caribou (Alaska Native)

Source category
American Indian/Alaska Native Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 168984
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 76% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
41calories
in 100 g
NutrientAmountDaily value
Protein3.8 g—
Carbohydrate4.8 g2%
Fat0.7 g1%
Fiber0.1 g0%
Total sugars——
Sodium72 mg3%
Saturated fat0 g0%
Potassium84 mg2%
Calcium7 mg1%
Iron0.2 mg1%
Magnesium5 mg1%
Vitamin C1.5 mg2%
Vitamin D——
Estimated energy from macros
Protein 37%Carbs 47%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 18.5 g protein in 487.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 29 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90 g1051
Energy41 kcal1008
Energy170 kj1062
Protein3.8 g1003
Total lipid (fat)0.7 g1004
Ash0.7 g1007
Carbohydrate, by difference4.8 g1005
Fiber, total dietary0.1 g1079
Calcium, Ca7 mg1087
Iron, Fe0.2 mg1089
Magnesium, Mg5 mg1090
Phosphorus, P12 mg1091
Potassium, K84 mg1092
Sodium, Na72 mg1093
Zinc, Zn0.1 mg1095
Copper, Cu0.03 mg1098
Manganese, Mn0.08 mg1101
Vitamin C, total ascorbic acid1.5 mg1162
Thiamin0.02 mg1165
Riboflavin0.01 mg1166
Niacin0.27 mg1167
Pantothenic acid0.1 mg1170
Vitamin B-60.06 mg1175
Folate, total3 µg1177
Folate, food3 µg1187
Vitamin A, IU1,607 iu1104
Fatty acids, total saturated0.01 g1258
Fatty acids, total polyunsaturated0.02 g1293
PUFA 18:30.02 g1270