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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, SWANSON, vegetable broth100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, SWANSON, vegetable brothStew/soup, caribou (Alaska Native)
Calorieskcal641
Proteing0.23.8
Carbohydrateg14.8
Fatg0.10.7
Fiberg00.1
Total sugarsg0.6—
Sodiummg30372
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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