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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Indian Bean Masala100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSMART SOUP, Indian Bean MasalaSoup, chicken broth, canned, condensed
Calorieskcal5731
Proteing3.34.4
Carbohydrateg10.50.8
Fatg0.91
Fiberg2.60
Total sugarsg2.30.4
Sodiummg92621
Saturated fatg0.20.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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