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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, hot chile, sriracha100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSauce, hot chile, srirachaBasil, fresh
Calorieskcal9323
Proteing1.93.2
Carbohydrateg19.22.7
Fatg0.90.6
Fiberg2.21.6
Total sugarsg15.10.3
Sodiummg2,1244
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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