Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, hot chile, sriracha, CHA! BY TEXAS PETE100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSauce, hot chile, sriracha, CHA! BY TEXAS PETESpices, basil, dried
Calorieskcal108233
Proteing223
Carbohydrateg22.747.8
Fatg14.1
Fiberg2.137.7
Total sugarsg15.71.7
Sodiummg2,90376
Saturated fatg—2.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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