Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, hot chile, sriracha, TUONG OT SRIRACHA100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, hot chile, sriracha, TUONG OT SRIRACHASpices, chervil, dried
Calorieskcal79237
Proteing1.923.2
Carbohydrateg15.949.1
Fatg0.93.9
Fiberg2.211.3
Total sugarsg10.5—
Sodiummg1,54083
Saturated fatg—0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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