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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal291351
Proteing26.782.6
Carbohydrateg00
Fatg20.52.3
Fiberg00
Total sugarsg00
Sodiummg62—
Saturated fatg8.30.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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