Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMilk, chocolate beverage, hot cocoa, homemade100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientMilk, chocolate beverage, hot cocoa, homemadeGelatins, dry powder, unsweetened
Calorieskcal77335
Proteing3.585.6
Carbohydrateg10.70
Fatg2.30.1
Fiberg10
Total sugarsg9.70
Sodiummg44196
Saturated fatg1.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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