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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce cream, light, soft serve, chocolate100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream, light, soft serve, chocolateGelatins, dry powder, unsweetened
Calorieskcal141335
Proteing3.485.6
Carbohydrateg23.20
Fatg3.70.1
Fiberg00
Total sugarsg19.50
Sodiummg64196
Saturated fatg2.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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