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Food nutrition comparison

Two foods. A fair comparison.

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AYogurt, Greek, nonfat, vanilla, CHOBANI100 g · USDA SR Legacy
vs.
BYogurt, Greek, plain, lowfat100 g · USDA SR Legacy
NutrientYogurt, Greek, nonfat, vanilla, CHOBANIYogurt, Greek, plain, lowfat
Calorieskcal7173
Proteing9.110
Carbohydrateg8.13.9
Fatg0.21.9
Fiberg0.30
Total sugarsg7.63.6
Sodiummg3634
Saturated fatg0.21.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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