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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, chervil, dried100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSpices, chervil, driedCapers, canned
Calorieskcal23723
Proteing23.22.4
Carbohydrateg49.14.9
Fatg3.90.9
Fiberg11.33.2
Total sugarsg—0.4
Sodiummg832,348
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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