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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, fenugreek seed100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, fenugreek seedSpices, chervil, dried
Calorieskcal323237
Proteing2323.2
Carbohydrateg58.449.1
Fatg6.43.9
Fiberg24.611.3
Total sugarsg——
Sodiummg6783
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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