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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, fruit, bananas with tapioca, strained100 g · USDA SR Legacy
vs.
NutrientBabyfood, fruit, bananas with tapioca, strainedBuffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal5697
Proteing0.421.4
Carbohydrateg15.30
Fatg0.11.3
Fiberg1.6—
Total sugarsg0.4—
Sodiummg043
Saturated fatg00.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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