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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, apple-banana juice100 g · USDA SR Legacy
vs.
NutrientBabyfood, apple-banana juiceElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal51148
Proteing0.230.6
Carbohydrateg12.30
Fatg0.12.9
Fiberg0.20
Total sugarsg110
Sodiummg450
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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