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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, juice, apple and prune100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, juice, apple and pruneElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal7297
Proteing0.220.1
Carbohydrateg18.10
Fatg0.11.8
Fiberg0.10
Total sugarsg10.60
Sodiummg849
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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