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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, cereal, egg yolks and bacon, junior100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBabyfood, cereal, egg yolks and bacon, juniorCottage cheese
Calorieskcal7984
Proteing2.511
Carbohydrateg6.24.3
Fatg52.3
Fiberg0.9—
Total sugarsg—4.1
Sodiummg48321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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