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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, cookies, arrowroot100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, cookies, arrowrootElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal42497
Proteing7.620.1
Carbohydrateg75.40
Fatg101.8
Fiberg0.20
Total sugarsg—0
Sodiummg31949
Saturated fatg10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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