Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBabyfood, GERBER, GRADUATES Lil Biscuits Vanilla WheatBuffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal40797
Proteing821.4
Carbohydrateg72.50
Fatg9.31.3
Fiberg5.9—
Total sugarsg24.9—
Sodiummg25943
Saturated fatg0.80.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.