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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, juice, apple and grape100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, juice, apple and grapeElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal4697
Proteing0.120.1
Carbohydrateg11.30
Fatg0.21.8
Fiberg0.10
Total sugarsg10.90
Sodiummg049
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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