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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASalad dressing, thousand island, commercial, regular100 g · USDA SR Legacy
vs.
NutrientSalad dressing, thousand island, commercial, regularSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal379367
Proteing1.135.3
Carbohydrateg14.60
Fatg35.125.1
Fiberg0.80
Total sugarsg15.20
Sodiummg962120
Saturated fatg5.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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