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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, mayonnaise, imitation, milk cream100 g · USDA SR Legacy
vs.
NutrientSalad dressing, mayonnaise, imitation, milk creamSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal97367
Proteing2.135.3
Carbohydrateg11.10
Fatg5.125.1
Fiberg00
Total sugarsg—0
Sodiummg504120
Saturated fatg2.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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