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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, commercial, regular100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, french dressing, commercial, regularSpices, basil, dried
Calorieskcal419233
Proteing0.923
Carbohydrateg18.847.8
Fatg39.14.1
Fiberg2.437.7
Total sugarsg17.41.7
Sodiummg66176
Saturated fatg6.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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