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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, commercial, regular100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSalad dressing, french dressing, commercial, regularBasil, fresh
Calorieskcal41923
Proteing0.93.2
Carbohydrateg18.82.7
Fatg39.10.6
Fiberg2.41.6
Total sugarsg17.40.3
Sodiummg6614
Saturated fatg6.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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