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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french, home recipe100 g · USDA SR Legacy
vs.
NutrientSalad dressing, french, home recipeSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal631367
Proteing0.135.3
Carbohydrateg3.40
Fatg70.225.1
Fiberg00
Total sugarsg—0
Sodiummg658120
Saturated fatg12.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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