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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, fat-free100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, french dressing, fat-freeSpices, chervil, dried
Calorieskcal132237
Proteing0.223.2
Carbohydrateg32.149.1
Fatg0.33.9
Fiberg2.211.3
Total sugarsg16.5—
Sodiummg85383
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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