Oils, sauces & seasonings · Nutrition facts

Salad Dressing, French Dressing, Fat-Free

132 calories and 0.2 g of protein per 100 g. Reported fiber: 2.2 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, french dressing, fat-free

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 171420
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
21calories
in 16 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate5.1 g2%
Fat0 g0%
Fiber0.4 g1%
Total sugars2.6 g—
Sodium136 mg6%
Saturated fat0 g0%
Potassium13 mg0%
Calcium1 mg0%
Iron0.09 mg1%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 1%Carbs 98%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.3 g protein in 151.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g65.04 g64.48 g65.82 g3
ProteinPer 100 g0.2 g0.18 g0.21 g3
Total lipid (fat)Per 100 g0.27 g0.14 g0.33 g3
AshPer 100 g2.35 g2.28 g2.43 g3
SucrosePer 100 g5.5 g5.31 g5.69 g2
GlucosePer 100 g4.68 g4.53 g4.84 g2
FructosePer 100 g5.05 g4.82 g5.28 g2
MaltosePer 100 g1.21 g1.15 g1.27 g2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 79 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water65.04 g1051
Energy132 kcal1008
Energy551 kj1062
Protein0.2 g1003
Total lipid (fat)0.27 g1004
Ash2.35 g1007
Carbohydrate, by difference32.14 g1005
Fiber, total dietary2.2 g1079
Sugars, Total16.45 g2000
Sucrose5.5 g1010
Glucose4.68 g1011
Fructose5.05 g1012
Maltose1.21 g1014
Starch14.48 g1009
Calcium, Ca5 mg1087
Iron, Fe0.58 mg1089
Magnesium, Mg3 mg1090
Phosphorus, P0 mg1091
Potassium, K84 mg1092
Sodium, Na853 mg1093
Zinc, Zn0.1 mg1095
Copper, Cu0.121 mg1098
Manganese, Mn0.024 mg1101
Selenium, Se2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.011 mg1165
Riboflavin0.026 mg1166
Niacin0.112 mg1167
Pantothenic acid0.002 mg1170
Vitamin B-60 mg1175
Folate, total14 µg1177
Folic acid0 µg1186
Folate, food14 µg1187
Folate, DFE14 µg1190
Choline, total4 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE4 µg1106
Retinol0 µg1105
Carotene, beta38 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta15 µg1120
Vitamin A, IU75 iu1104
Lycopene319 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.02 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.1 µg1185
Fatty acids, total saturated0.037 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.002 g1263
SFA 14:00.002 g1264
SFA 16:00.018 g1265
SFA 18:00.012 g1266
SFA 24:00.002 g1301
Fatty acids, total monounsaturated0.141 g1292
MUFA 16:10.002 g1275
MUFA 17:10.009 g1323
MUFA 18:10.049 g1268
MUFA 20:10.032 g1277
MUFA 22:10.049 g1279
Fatty acids, total polyunsaturated0.062 g1293
PUFA 18:20.042 g1269
PUFA 18:30.018 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.002 g1313
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058