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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOil, cocoa butter100 g · USDA SR Legacy
vs.
NutrientOil, cocoa butterSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal884367
Proteing035.3
Carbohydrateg00
Fatg10025.1
Fiberg00
Total sugarsg00
Sodiummg0120
Saturated fatg59.73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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