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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChicken, broiler, rotisserie, BBQ, skin100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientChicken, broiler, rotisserie, BBQ, skinDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal37884
Proteing15.220.2
Carbohydrateg0.70
Fatg35.20.4
Fiberg0—
Total sugarsg0.7—
Sodiummg335—
Saturated fatg9.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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