PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey, drumstick, from whole bird, meat only, roasted100 g · USDA SR Legacy
vs.
NutrientTurkey, drumstick, from whole bird, meat only, roastedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal139270
Proteing30.162.4
Carbohydrateg00
Fatg2.12.3
Fiberg0—
Total sugarsg00
Sodiummg99130
Saturated fatg0.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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