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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASoup, chicken and vegetable, canned, ready-to-serve100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, chicken and vegetable, canned, ready-to-serveSoup, beef broth, cubed, dry
Calorieskcal33170
Proteing217.3
Carbohydrateg4.716.1
Fatg0.74
Fiberg0.90
Total sugarsg114.5
Sodiummg22924,000
Saturated fatg0.12

Values change with the amount you choose. A dash means the nutrient was not reported.

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