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Soup · Nutrition facts

Soup, Chicken and Vegetable, Canned

33 calories and 2 g of protein per 100 g. Reported fiber: 0.9 g.

USDA SR LegacyPublished Apr 2019

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Soup, chicken and vegetable, canned, ready-to-serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171546
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 35% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
84calories
in 255 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate11.9 g4%
Fat1.9 g2%
Fiber2.3 g8%
Total sugars2.6 g—
Sodium584 mg25%
Saturated fat0.3 g2%
Potassium339 mg7%
Calcium36 mg3%
Iron0.64 mg4%
Magnesium20 mg5%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 24%Carbs 56%Fat 20%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.9 g protein in 606.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g91.68 g90.2 g93.34 g10
ProteinPer 100 g1.97 g1.69 g2.25 g10
Total lipid (fat)Per 100 g0.73 g0.48 g0.93 g10
AshPer 100 g0.93 g0.81 g1.04 g10
Fiber, total dietaryPer 100 g0.9 g0.6 g1.2 g6
Sugars, TotalPer 100 g1.01 g0.5 g1.3 g7
SucrosePer 100 g0.59 g0.3 g1 g7
GlucosePer 100 g0.15 g0.07 g0.2 g7

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 133 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water91.68 g1051
Energy33 kcal1008
Energy137 kj1062
Protein1.97 g1003
Total lipid (fat)0.73 g1004
Ash0.93 g1007
Carbohydrate, by difference4.68 g1005
Fiber, total dietary0.9 g1079
Sugars, Total1.01 g2000
Sucrose0.59 g1010
Glucose0.15 g1011
Fructose0.27 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch2.7 g1009
Calcium, Ca14 mg1087
Iron, Fe0.25 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P35 mg1091
Potassium, K133 mg1092
Sodium, Na229 mg1093
Zinc, Zn0.22 mg1095
Copper, Cu0.023 mg1098
Manganese, Mn0.056 mg1101
Selenium, Se3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.017 mg1165
Riboflavin0.098 mg1166
Niacin0.906 mg1167
Pantothenic acid0.212 mg1170
Vitamin B-60.072 mg1175
Folate, total13 µg1177
Folic acid0 µg1186
Folate, food13 µg1187
Folate, DFE13 µg1190
Choline, total7.7 mg1180
Vitamin B-120.11 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE52 µg1106
Retinol0 µg1105
Carotene, beta512 µg1107
Carotene, alpha224 µg1108
Cryptoxanthin, beta3 µg1120
Vitamin A, IU1,044 iu1104
Lycopene70 µg1122
Lutein + zeaxanthin134 µg1123
Vitamin E (alpha-tocopherol)0.24 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.07 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0.02 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.2 µg1185
Fatty acids, total saturated0.121 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.002 g1264
SFA 15:00.001 g1299
SFA 16:00.094 g1265
SFA 17:00 g1300
SFA 18:00.024 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.158 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.015 g1275
MUFA 16:1 c0.015 g1314
MUFA 17:10 g1323
MUFA 18:10.143 g1268
MUFA 18:1 c0.143 g1315
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.134 g1293
PUFA 18:20.12 g1269
PUFA 18:2 n-6 c,c0.12 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.01 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.01 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.004 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol3 mg1253
Tryptophan0.02 g1210
Threonine0.057 g1211
Isoleucine0.07 g1212
Leucine0.127 g1213
Lysine0.099 g1214
Methionine0.037 g1215
Cystine0.023 g1216
Phenylalanine0.06 g1217
Tyrosine0.05 g1218
Valine0.08 g1219
Arginine0.11 g1220
Histidine0.05 g1221
Alanine0.094 g1222
Aspartic acid0.181 g1223
Glutamic acid0.314 g1224
Glycine0.077 g1225
Proline0.083 g1226
Serine0.073 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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