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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, chicken broth or bouillon, dry100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, chicken broth or bouillon, dryStew/soup, caribou (Alaska Native)
Calorieskcal26741
Proteing16.73.8
Carbohydrateg184.8
Fatg13.90.7
Fiberg00.1
Total sugarsg17.4—
Sodiummg23,87572
Saturated fatg3.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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