PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGravy, turkey, dry100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientGravy, turkey, dryDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal36784
Proteing10.420.2
Carbohydrateg65.10
Fatg7.20.4
Fiberg——
Total sugarsg——
Sodiummg4,392—
Saturated fatg2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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