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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Santa Fe Corn Chowder100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSMART SOUP, Santa Fe Corn ChowderSoup, chicken broth, canned, condensed
Calorieskcal5531
Proteing24.4
Carbohydrateg11.20.8
Fatg0.71
Fiberg20
Total sugarsg3.60.4
Sodiummg131621
Saturated fatg00.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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