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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Greek Minestrone100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSMART SOUP, Greek MinestroneSoup, chicken broth, canned, condensed
Calorieskcal4031
Proteing1.74.4
Carbohydrateg8.40.8
Fatg0.51
Fiberg2.70
Total sugarsg2.70.4
Sodiummg138621
Saturated fatg00.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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