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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Greek Minestrone100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSMART SOUP, Greek MinestroneSoup, beef broth, cubed, dry
Calorieskcal40170
Proteing1.717.3
Carbohydrateg8.416.1
Fatg0.54
Fiberg2.70
Total sugarsg2.714.5
Sodiummg13824,000
Saturated fatg02

Values change with the amount you choose. A dash means the nutrient was not reported.

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