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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, vegetable broth, ready to serve100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, vegetable broth, ready to serveStew/soup, caribou (Alaska Native)
Calorieskcal541
Proteing0.23.8
Carbohydrateg0.94.8
Fatg0.10.7
Fiberg00.1
Total sugarsg0.6—
Sodiummg29672
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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