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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGravy, HEINZ Home Style, savory beef100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientGravy, HEINZ Home Style, savory beefSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal39351
Proteing1.182.6
Carbohydrateg6.20
Fatg1.12.3
Fiberg0.70
Total sugarsg0.50
Sodiummg587—
Saturated fatg0.40.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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