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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, peppers, hot, chili, mature red, canned100 g · USDA SR Legacy
vs.
NutrientSauce, peppers, hot, chili, mature red, cannedSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal21367
Proteing0.935.3
Carbohydrateg3.90
Fatg0.625.1
Fiberg0.70
Total sugarsg2.60
Sodiummg25120
Saturated fatg0.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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