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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, chili, peppers, hot, immature green, canned100 g · USDA SR Legacy
vs.
NutrientSauce, chili, peppers, hot, immature green, cannedSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal20367
Proteing0.735.3
Carbohydrateg50
Fatg0.125.1
Fiberg1.90
Total sugarsg2.60
Sodiummg25120
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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