Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASoup, bouillon cubes and granules, low sodium, dry100 g · USDA SR Legacy

vs.

BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy

Nutrient	Soup, bouillon cubes and granules, low sodium, dry	Soup, chicken broth, canned, condensed
Calorieskcal	438	31
Proteing	16.7	4.4
Carbohydrateg	64.9	0.8
Fatg	13.9	1
Fiberg	0.2	0
Total sugarsg	14.5	0.4
Sodiummg	1,067	621
Saturated fatg	3.4	0.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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