Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASoup, bouillon cubes and granules, low sodium, dry100 g · USDA SR Legacy

vs.

BSoup, beef broth, cubed, dry100 g · USDA SR Legacy

Nutrient	Soup, bouillon cubes and granules, low sodium, dry	Soup, beef broth, cubed, dry
Calorieskcal	438	170
Proteing	16.7	17.3
Carbohydrateg	64.9	16.1
Fatg	13.9	4
Fiberg	0.2	0
Total sugarsg	14.5	14.5
Sodiummg	1,067	24,000
Saturated fatg	3.4	2

Values change with the amount you choose. A dash means the nutrient was not reported.

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