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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, ramen noodle, beef flavor, dry100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, ramen noodle, beef flavor, drySoup, chicken broth, canned, condensed
Calorieskcal44131
Proteing10.14.4
Carbohydrateg60.30.8
Fatg17.71
Fiberg30
Total sugarsg20.4
Sodiummg1,727621
Saturated fatg8.20.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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